CrossFit Glenmore

Remembrance Day Schedule

In honour of Remembrance Day tomorrow's class schedule is reduced to a 10am Class for the morning people and a 4pm class for the evening crowd. 

I have something special cooked up so come one come all as space will not be an issue and we can do it inside our out weather permitting.   

Canadian Blood Services needs you!

This is a gift that will not cost you anything but your time and you'll actually gain the experience of visiting with the happiest, kindest people in town at the Kelowna office of the Canadian Blood Services (103-1865 Dilworth Dr), in addition to the opportunity to save the lives of up to 3 people. 

Their daily blood quota is 89 donations, and just to have a chance to make quota they need to book 140 people since 16% of booked donors (23 people) cancel and 20% (28 people) don't even show up.   BC is one of the lowest per capita donor provinces in Canada. 

Call 1 888 2 DONATE today to book your donation. 

The following dates Dec 23 (12-6:45) and Dec 24 and 27 (9:30-4:15) are wide open so call today.